DEFUSE

November 2024

Please email your selected time and day to [email protected] to ensure staff member has you booked in and sauna is on for you
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
5:00 am
REFORMER 5am
Zoe
6:00 am
PILATES
Zoe
8:30 am
REFORMER
Erin
10:30 am
OLDER ADULTS/PILATES
Erin
5:00 pm
REFORMER
Sarina
6:00 pm
Beginner REFORMER
Sarina
29
5:00 am
REFORMER 5am
Becky
6:00 am
PILATES
Becky
7:00 am
REFORMER
Becky
9:30 am
REFORMER
Ivana
10:30 am
OLDER ADULTS/STRENGTH AND STRETCH
Ivana
5:00 pm
REFORMER
Zoe
6:00 pm
REFORMER
Zoe
7:00 pm
HOT YOGA
Bec
30
5:00 am
REFORMER 5am
Emma
6:00 am
BARRE
Emma
7:00 am
REFORMER
Emma
9:30 am
REFORMER
Erin
10:30 am
OLDER ADULTS/REFORMER
Erin
5:00 pm
REFORMER
Sarina
6:00 pm
Beginner REFORMER
Sarina
7:00 pm
HOT YOGA
Sam
31
5:00 am
REFORMER 5am
Becky
6:00 am
PILATES
Becky
8:30 am
REFORMER
Ivana
9:30 am
REFORMER
Ivana
10:30 am
OLDER ADULTS/YOGA
Jen
5:00 pm
BARRE
Erin
6:00 pm
REFORMER
Erin
7:00 pm
YIN YOGA
Bec
1
5:00 am
REFORMER 5am
Zoe
6:00 am
PILATES
Zoe
7:00 am
REFORMER
Zoe
9:30 am
REFORMER
Erin
5:00 pm
YOGA
Sam
2
6:30 am
REFORMER
Sarina
7:30 am
REFORMER
Sarina
8:30 am
REFORMER
Sarina
9:30 am
YIN YOGA
Jade
3
4
5:00 am
REFORMER 5am
Zoe
6:00 am
PILATES
Zoe
8:30 am
REFORMER
Erin
10:30 am
OLDER ADULTS/PILATES
Erin
5:00 pm
REFORMER
Sarina
6:00 pm
Beginner REFORMER
Sarina
5
5:00 am
REFORMER 5am
Becky
6:00 am
PILATES
Becky
7:00 am
REFORMER
Becky
9:30 am
REFORMER
Ivana
10:30 am
OLDER ADULTS/STRENGTH AND STRETCH
Ivana
5:00 pm
REFORMER
Zoe
6:00 pm
REFORMER
Zoe
7:00 pm
HOT YOGA
Bec
6
5:00 am
REFORMER 5am
Emma
6:00 am
BARRE
Emma
7:00 am
REFORMER
Emma
9:30 am
REFORMER
Erin
10:30 am
OLDER ADULTS/REFORMER
Erin
5:00 pm
REFORMER
Sarina
6:00 pm
Beginner REFORMER
Sarina
7:00 pm
HOT YOGA
Sam
7
5:00 am
REFORMER 5am
Becky
6:00 am
PILATES
Becky
8:30 am
REFORMER
Ivana
9:30 am
REFORMER
Ivana
10:30 am
OLDER ADULTS/YOGA
Jen
5:00 pm
BARRE
Erin
CANCELLED
6:00 pm
REFORMER
Erin
7:00 pm
YIN YOGA
Bec
8
5:00 am
REFORMER 5am
Zoe
6:00 am
PILATES
Zoe
7:00 am
REFORMER
Zoe
9:30 am
REFORMER
Erin
5:00 pm
YOGA
Sam
9
6:30 am
REFORMER
Sarina
7:30 am
REFORMER
Sarina
8:30 am
REFORMER
Sarina
10
11
5:00 am
REFORMER 5am
Zoe
6:00 am
PILATES
Zoe
8:30 am
REFORMER
Erin
10:30 am
OLDER ADULTS/PILATES
Erin
5:00 pm
REFORMER
Sarina
6:00 pm
Beginner REFORMER
Sarina
7:00 pm
SOUND BATH
PURE ZENERGY
12
5:00 am
REFORMER 5am
Becky
6:00 am
PILATES
Becky
7:00 am
REFORMER
Becky
9:30 am
REFORMER
Ivana
10:30 am
OLDER ADULTS/STRENGTH AND STRETCH
Ivana
5:00 pm
REFORMER
Zoe
6:00 pm
REFORMER
Zoe
7:00 pm
HOT YOGA
Bec
13
5:00 am
REFORMER 5am
Emma
6:00 am
BARRE
Emma
7:00 am
REFORMER
Emma
9:30 am
REFORMER
Erin
10:30 am
OLDER ADULTS/REFORMER
Erin
5:00 pm
REFORMER
Erin
6:00 pm
Beginner REFORMER
Erin
7:00 pm
HOT YOGA
Sam
14
TODAY
5:00 am
REFORMER 5am
DEFUSE PENRITH
Becky
6:00 am
PILATES
DEFUSE PENRITH
Becky
8:30 am
REFORMER
DEFUSE PENRITH
Ivana
9:30 am
REFORMER
DEFUSE PENRITH
Ivana
10:30 am
OLDER ADULTS/YOGA
DEFUSE PENRITH
Jen
5:00 pm
BARRE
DEFUSE PENRITH
Erin
6:00 pm
REFORMER
DEFUSE PENRITH
Erin
Class Full - Waitlist Available
7:00 pm
YIN YOGA
DEFUSE PENRITH
Bec
15
5:00 am
REFORMER 5am
DEFUSE PENRITH
Zoe
6:00 am
PILATES
DEFUSE PENRITH
Zoe
7:00 am
REFORMER
DEFUSE PENRITH
Zoe
9:30 am
REFORMER
DEFUSE PENRITH
Erin
5:00 pm
YOGA
DEFUSE PENRITH
Sam
16
6:30 am
REFORMER
DEFUSE PENRITH
Sarina
7:30 am
REFORMER
DEFUSE PENRITH
Sarina
Class Full - Waitlist Available
8:30 am
REFORMER
DEFUSE PENRITH
Sarina
17
18
5:00 am
REFORMER 5am
DEFUSE PENRITH
Zoe
6:00 am
PILATES
DEFUSE PENRITH
Zoe
8:30 am
REFORMER
DEFUSE PENRITH
Erin
10:30 am
OLDER ADULTS/PILATES
DEFUSE PENRITH
Erin
5:00 pm
REFORMER
DEFUSE PENRITH
Sarina
6:00 pm
Beginner REFORMER
DEFUSE PENRITH
Sarina
19
5:00 am
REFORMER 5am
DEFUSE PENRITH
Becky
6:00 am
PILATES
DEFUSE PENRITH
Becky
7:00 am
REFORMER
DEFUSE PENRITH
Becky
9:30 am
REFORMER
DEFUSE PENRITH
Ivana
10:30 am
OLDER ADULTS/STRENGTH AND STRETCH
DEFUSE PENRITH
Ivana
5:00 pm
REFORMER
DEFUSE PENRITH
Zoe
6:00 pm
REFORMER
DEFUSE PENRITH
Zoe
7:00 pm
HOT YOGA
DEFUSE PENRITH
Bec
20
5:00 am
REFORMER 5am
DEFUSE PENRITH
Emma
6:00 am
BARRE
DEFUSE PENRITH
Emma
7:00 am
REFORMER
DEFUSE PENRITH
Emma
9:30 am
REFORMER
DEFUSE PENRITH
Erin
10:30 am
OLDER ADULTS/REFORMER
DEFUSE PENRITH
Erin
5:00 pm
REFORMER
DEFUSE PENRITH
Sarina
6:00 pm
Beginner REFORMER
DEFUSE PENRITH
Sarina
7:00 pm
HOT YOGA
DEFUSE PENRITH
Sam
21
5:00 am
REFORMER 5am
DEFUSE PENRITH
Becky
6:00 am
PILATES
DEFUSE PENRITH
Becky
8:30 am
REFORMER
DEFUSE PENRITH
Ivana
9:30 am
REFORMER
DEFUSE PENRITH
Ivana
10:30 am
OLDER ADULTS/YOGA
DEFUSE PENRITH
Jen
5:00 pm
BARRE
DEFUSE PENRITH
Erin
6:00 pm
REFORMER
DEFUSE PENRITH
Erin
7:00 pm
YIN YOGA
DEFUSE PENRITH
Bec
22
5:00 am
REFORMER 5am
DEFUSE PENRITH
Zoe
6:00 am
PILATES
DEFUSE PENRITH
Zoe
7:00 am
REFORMER
DEFUSE PENRITH
Zoe
9:30 am
REFORMER
DEFUSE PENRITH
Erin
5:00 pm
YOGA
DEFUSE PENRITH
Sam
23
6:30 am
REFORMER
DEFUSE PENRITH
Sarina
7:30 am
REFORMER
DEFUSE PENRITH
Sarina
8:30 am
REFORMER
DEFUSE PENRITH
Sarina
24
25
5:00 am
REFORMER 5am
DEFUSE PENRITH
Zoe
6:00 am
PILATES
DEFUSE PENRITH
Zoe
8:30 am
REFORMER
DEFUSE PENRITH
Erin
10:30 am
OLDER ADULTS/PILATES
DEFUSE PENRITH
Erin
5:00 pm
REFORMER
DEFUSE PENRITH
Sarina
6:00 pm
Beginner REFORMER
DEFUSE PENRITH
Sarina
26
5:00 am
REFORMER 5am
DEFUSE PENRITH
Becky
6:00 am
PILATES
DEFUSE PENRITH
Becky
7:00 am
REFORMER
DEFUSE PENRITH
Becky
9:30 am
REFORMER
DEFUSE PENRITH
Erin
10:30 am
OLDER ADULTS/STRENGTH AND STRETCH
DEFUSE PENRITH
Erin
5:00 pm
REFORMER
DEFUSE PENRITH
Bec
6:00 pm
REFORMER
DEFUSE PENRITH
Bec
7:00 pm
HOT YOGA
DEFUSE PENRITH
Bec
27
5:00 am
REFORMER 5am
DEFUSE PENRITH
Emma
6:00 am
BARRE
DEFUSE PENRITH
Emma
7:00 am
REFORMER
DEFUSE PENRITH
Emma
9:30 am
REFORMER
DEFUSE PENRITH
Erin
10:30 am
OLDER ADULTS/REFORMER
DEFUSE PENRITH
Erin
5:00 pm
REFORMER
DEFUSE PENRITH
Sarina
6:00 pm
Beginner REFORMER
DEFUSE PENRITH
Sarina
7:00 pm
HOT YOGA
DEFUSE PENRITH
Sam
28
29
30
1
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