REFORMER 5am
with Becky
REFORMER 5am
with Becky
with Becky
Pilates bed is called a Reformer. Different resistances and a variety of exercises makes the Reformer a popular choice for everyone, improving strength, flexibility, balance and posture. Reformer is run in a class setting and is a fun and challenging way to tone different muscle groups.
PLEASE NOTE IF UNABLE TO ATTEND THIS CLASS. YOU NEED TO CANCEL BY 8PM NIGHT BEFORE SO SOMEONE ON WAITLIST CAN TAKE YOUR SPOT