OLDER ADULTS/YOGA
with Jen

Name: OLDER ADULTS/YOGA
Start: 2026-07-30T09:30:00+10:00
End: 2026-07-30T10:10:00+10:00
Location: DEFUSE

July 30 (Thursday)
at 9:30 am

Class length
40 minutes

Location
DEFUSE PENRITH

PLEASE BRING MAT TO THIS CLASS

Older Adults Yoga is a gentle form of yoga that improves strength, stability and flexibility.