OLDER ADULTS/STRENGTH AND STRETCH
with Ivana
OLDER ADULTS/STRENGTH AND STRETCH
with Ivana
with Ivana
January 27 (Tuesday)
at 10:20 am
Class length
40 minutes
Location
DEFUSE PENRITH
10
spots leftMix of movements do get the heart rate up and increase cardio vascular fitness. Older adults Cardio includes using the rower, skier and bike.
Reservations
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