DEFUSE

Reformer.
with Ivana (sub for Erin)

January 12 (Monday)
at 8:30 am

Class length
50 minutes

Location
DEFUSE PENRITH

CLASS FULL

Pilates bed is called a Reformer. Different resistances and a variety of exercises makes the Reformer a popular choice for everyone, improving strength, flexibility, balance and posture. Reformer is run in a class setting and is a fun and challenging way to tone different muscle groups.  

 

Reservations

Sorry - the class is now full

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