January 12 (Monday)
at 8:30 am
Class length
50 minutes
Location
DEFUSE PENRITH
Pilates bed is called a Reformer. Different resistances and a variety of exercises makes the Reformer a popular choice for everyone, improving strength, flexibility, balance and posture. Reformer is run in a class setting and is a fun and challenging way to tone different muscle groups.
Sorry - the class is now full