PILATES
with Kate
PILATES
with Kate
with Kate
January 11 (Sunday)
at 8:30 am
Class length
50 minutes
Location
DEFUSE PENRITH
10
spots leftPLEASE BRING MAT TO THIS CLASS
A variety of low impact Matwork exercises that strengthen muscles with focus on deep abdominals, glutes, back and other stabilizing muscles.
PLEASE ARRIVE EARLY TO CLASS AS FRONT DOOR WILL BE LOCKED ONCE CLASS HAS COMMENCED
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