DEFUSE

OLDER ADULTS/PILATES
with Erin

February 2 (Monday)
at 9:30 am

Class length
40 minutes

Location
DEFUSE PENRITH

PLEASE BRING MAT TO THIS CLASS
Older Adults Pilates is Matwork pilates. We use a mix of classic Pilates movements that build strength and stability along with other movements that include equipment such as bands, balls and circle 

Reservations

You are only allowed to make reservations 14 days in advance.

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