DEFUSE

STRETCH CLASS
with Jade

October 12 (Saturday)
at 9:30 am

Class length
50 minutes

Location
DEFUSE PENRITH

A full body, deep stretch class targeted towards muscle and fascia release. A great way to unwind from your workouts and build a deeper connection between mind and body. The use of props and hands on assists will be used to gain an even deeper release.

Reservations

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