YIN YOGA
with Bec
YIN YOGA
with Bec
with Bec
PLEASE BRING MAT TO THIS CLASS
Defuse is offering a range of different styles to suit everyone. This class is Yin Yoga- slow paced style of yoga, holding different poses stretching deep into muscle tissues with the support of blocks, bolsters and straps.
Yoga is a not only for strength, fitness and flexibility but is a powerful tool to relax and unwind and become more centered.
PLEASE ARRIVE EARLY TO CLASS AS FRONT DOOR WILL BE LOCKED ONCE CLASS HAS COMMENCED
Reservations
You are only allowed to make reservations 14 days in advance.