OLDER ADULTS/YOGA

Name: OLDER ADULTS/YOGA
Start: 2026-11-05T09:30:00+11:00
End: 2026-11-05T10:10:00+11:00
Location: DEFUSE

Taught by Jen

November 5, 2026 9:30 am · 40 minutes DEFUSE PENRITH

PLEASE BRING MAT TO THIS CLASS

Older Adults Yoga is a gentle form of yoga that improves strength, stability and flexibility.

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